Every Thursday at 7.30-8.30pm
Join us at the “Be Still & Chill” Wellness Centre, Sydenham Rd Brookvale (near Pittwater Rd)
Click here for the location
For dynamic mind meditation!
Some of the benefits of meditation include;
1. Better looks (true story!)
2. More peace/joy/contentment.
3. Better sleep
4. Faster healing of injuries and illness.
5. Need I say more!?
No experience necessary
Cost: Just $5 to $50 by donation
Learn techniques for life balance, well-being and inner peace:
Relax, relieve stress and anxiety, calm your mind, feel more grounded and peaceful, activate your energy.
Meditation has been known to improve health and well-being, clear the mind, improve concentration, deepen self-awareness, and connect us to a bigger picture of life.
Come and discover our unique style of guided meditation and experience this amazing transformational and empowering practice.
Discover how you can feel the peace even if your in the fast lane…
Everyone is welcome. Blankets etc. supplied.